🦾 The $1 Million Morning:

How to Crush Sales and Abs Before Breakfast

I know what it’s like to be a snooze-button addict and to promise myself "I'll start tomorrow!” How it feels to DRAAAAGGGGGG myself out of bed in search of the closest caffeine.

But, that all changed when I made a few changes that improved my energy, focus and created extra hours in the day. I’m going to share it with you today.

Today's Power Move: The $1 Million Morning Routine

Definition: A strategic morning approach that prioritizes high-impact activities, setting the tone for peak performance in both sales and personal health.

The Early Bird Gets the Deal (and the Gains)

Think your 9 a.m. start is cutting it? Think again. While you're hitting snooze, your competition is hitting quotas and crushing PRs. Let's break down the million-dollar morning:

The $1 Million Morning Blueprint

Time

Activity

Sales Impact

Fitness Impact

5:30am

Wake-up (>6.5 hrs sleep)

Mental Clarity

Recovery Optimization

5:45am

Hydrate & Quick Nutrition

Fuel for Focus

Metabolism Boost

6:00am

Workout

Stress Relief

Physical Health

7:00am

High-Priority Tasks

Pipeline Building

Endorphin-fueled Productivity

7:45am

Balanced Breakfast

Sustained Energy

Muscle Recovery

"But I Can't Because..." - Crushing Excuses Like You Crush Quotas

Now, I can hear you muttering, "But I'm not a morning person," or "I've got kids," or "My dog ate my alarm clock." Listen up, Excuse Master.

This isn't about flipping your life upside down overnight. It's about progress, not perfection. Start small. Can't do 5:30 AM? Try 6:30. Can't fit in a full workout? Begin with a 10-minute HIIT session.

The key is to do something, anything, to start taking control of your mornings.

Remember, every top performer started somewhere, and usually, that somewhere looked a lot like where you are right now. The difference?

Are you new to Sales Fit Insider? Check out these issues to get started:

They decided to change, one small step at a time. So, what's your small step going to be?

How to Build Your Million-Dollar Morning:

  1. Sleep Smart: 6.5+ hours is your ticket to clear thinking and beast mode energy.

  2. No Snooze, No Lose: When you're up, you're up. No weak-sauce sleep states.

  3. Sweat First: Hit the gym before excuses hit you.

  4. Priorities Over Procrastination: Crush high-impact tasks while others are still brewing coffee.

  5. Fuel Up Right: A balanced breakfast isn't just for champions; it's for closers.

PRO TIP: Lay out your workout gear the night before. No excuses, no decisions, just do.

Ken Lundin

The Transformation: From Slacker to Sales Superstar

Meet Alex, a middling account exec who turned into a top performer:

  • Old Routine: Snooze marathon, rushed shower, breakfast-less dash to the office.

  • New Routine: Up at 5:30, 30-min workout, 2 proposals out by 7, proper breakfast.

Result? Alex dropped 25 lbs, grew their sales by 200%, and just got back from a 2-week Italian vacation. "I used to think hustle meant working longer. Now I know it's about working smarter, earlier," Alex grinned.

💪 Your Sales Fit Challenge 🏋️‍♂️

This week:

  1. Design your ideal morning routine: • Wake-up time • Workout plan • High-priority tasks

  2. Commit to: • 5 days of your new routine this week • No snooze button • Workout before work

  3. Share your routine and results with #MillionDollarMorning

🎯 Goal: Transform your mornings, transform your life (and your sales numbers)!

Key Takeaway

Your morning routine isn't just about productivity—it's about taking control of your life. Prioritize sleep, fitness, and high-impact tasks, and watch both your sales numbers and your waistline improve.

Stop beating yourself up over yesterday's mistakes. Each morning is a new opportunity to crush it. Focus on the process, embrace delayed gratification, and set yourself up for long-term success.

Remember, the $1 Million Morning isn't about working more—it's about working right. Now go set that alarm, prep that gym bag, and get ready to own your day before most people have wiped the drool off their pillow.Set Sales Fit, you future Adonis of Account Executives!

🦾 Get Sales Fit!

Reply

or to participate.