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🦾 The Growth Zone Paradox: The $100K Mistake Everyone's Making

Hey Insider,

The barbell felt light. The pitch felt smooth. The client smiled politely.

I walked out of that meeting feeling unstoppable.

Three months later, I was staring at the coldest streak of my career.

The same week my strength gains flatlined.

And it hit me: I'd made the exact same mistake in two completely different worlds.

The Day Everything "Perfect" Went Wrong

Let's get real: My training log looked like every coach's dream:

  • Month 1-3: "Form needs work"

  • Month 4-6: "Getting better"

  • Month 7-9: "Looking smooth"

  • Month 10-12: "Perfect execution"

My sales dashboard told the same story:

  • Q1: "Rough but promising"

  • Q2: "Improving steadily"

  • Q3: "Strong performance"

  • Q4: "Flawless delivery"

One problem: Perfect form. Zero progress. Perfect pitch. Zero growth.

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The Pattern Nobody Talks About

My strength coach saw it first.

"Show me your best squat," he said.

I did. Perfect form.

"Now show me your real max."

I failed halfway up.

"That," he pointed, "is where you start growing."

The Comfort Trap

In the weight room: → "Perfect" form = No adaptation → Smooth reps = No stimulus → Complete control = No change

In sales: → Safe prospects = No expansion → Polished pitch = No learning → Total comfort = No breakthrough

The Science Behind Stagnation

Growth requires:

  1. Mechanical tension

  2. Metabolic stress

  3. Muscle damage

Sales requires:

  1. Market tension

  2. Skill stress

  3. Comfort damage

Both demand discomfort.

The Growth Formula

Step 1: Audit Your Smooth

â–¡ List your "perfect" exercises

â–¡ Note your "comfortable" calls

â–¡ Map your "safe" territories

Step 2: Break Your Smooth

â–¡ Add 10% to every weight

â–¡ Call one level higher

â–¡ Pitch 20% bigger deals

Step 3: Measure Real Growth

â–¡ Track failed attempts

â–¡ Log uncomfortable calls

â–¡ Note boundary breaks

Your 7-Day Discomfort Challenge

Tonight:

â–¡ Find your comfort patterns

â–¡ Map your growth gaps

â–¡ Plan tomorrow's stretch

Tomorrow: Start breaking what's not broken.

Because here's what I learned:

The moment everything feels right? That's your signal something's wrong.

Your comfort zone isn't a safe space. It's a warning sign.

Hit reply: What comfortable pattern will you break first?

Win the Day! Ken Lundin

Ken Lundin

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